No matter what happens, you will always be my child, and nothing could ever change how much I love you. Giving birth to you is one of the highlights of my life. The many happy memories you’ve given me are irreplaceable.
Medication-Assisted Treatment (MAT)
- It hurts me deeply to see you in this state, knowing the vibrant, caring, and talented person you truly are.
- I hope you understand when you hear this, but I really don’t care if you do.
- We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
I hit some of the lowest points in my life, and I now letter to addiction realize that I am worth more. I will pursue new opportunities, achieve new goals, and adopt a healthy lifestyle. And to do all of this, I need you out of my life. Our state-specific resource guides offer a comprehensive overview of drug and alcohol addiction treatment options available in your area.
Packing to be Properly Prepared for Rehab
You can begin to discover the hope and promise of successful, long-term recovery. To learn more or to schedule a free assessment, please visit our Contact Us page or call our center today. If addiction has stolen your friendships, family, and job, Ingrained Recovery can help. You don’t need to struggle with substance abuse anymore – we can help you put it in the past. Call us today to get the healing you need…and deserve. For too long, I let you control me and even hated myself at times.
- You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU!
- It’s about moving forward, leaving addiction behind, and becoming a better, resilient individual.
- We’re here to provide guidance and support for anyone on their sober living journey.
Dear Alcohol, This is Why I Said Goodbye To You
In reality, the problem isn’t a lack of willpower, but a lack of understanding of the issue. This letter marks a final commitment to staying free of alcohol or drugs and shows how thankful one is for their newfound sobriety. Writing a letter to your addiction may seem daunting at first.
From Addiction to Recovery: Beth’s Story
I am not going to stop working in this field (until I am burnt out and need to leave in order to continue taking care of myself). I am not going to stop stepping into the light. I am not going to stop spreading a message of hope. You don’t stop even when we are lying broken on the floor, crying and begging for mercy.
- Show compassion and avoid judgmental language to create an open and safe environment.
- Therapists say this tool is effective because it allows you to connect to your innermost thoughts and feelings that might not come out in talk therapy.
- This can keep you motivated in your recovery as well as help you feel power over your addiction as you recognize that you have a brighter future ahead of you.
- This can include personal goals, rebuilding relationships, and finding new sources of joy.
- Not only because I feared the worst for your health, but because you had become the very thing that had driven you to addiction in the first place.
- This is my sobriety letter example, a beacon of hope for others who are struggling.
- We can help you or your loved one through the admissions process and begin recovering from addiction.
- There are numerous resources available to help you in your recovery journey.
- There is no right or wrong way to write a Dear John letter; it’s simply a therapeutic way to express your feelings without having to talk.
- My pain seemed to go away, and I didn’t worry about life.
- Remind yourself that you can do this and that drugs and alcohol do not need to control your life.
- He told me I didn’t have to fight you alone.
I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. Sure, there were times when I missed you when I felt weak or bored without you, drug addiction but I was happy.
The Short Letter That Can Change Your Entire Life
Society may have pushed you to believe that it is, and sadly, shame may slowly creep into your recovery process. Connecting to others battling the same lessens the stigma, prompting you to improve. Closure is not a pleasant process that individuals would love to go through, and it is possible to linger over the thought of turning a new leaf. Closure is necessary for full recovery; it is a sacrifice you must make. What can you say on paper that you cannot say out loud?